{"product_id":"swim-specific-16-week-mobility-plan-for-swimmers-weeks-1-16","title":"Swim-Specific 16 Week Mobility Plan for Swimmers (Weeks 1–16)","description":"\u003cp\u003eYour complete 16-week swim-specific mobility program, bringing both eight-week plans together in one package.\u003c\/p\u003e\u003cp\u003eBuild your foundation in Weeks 1–8, then take your mobility further in Weeks 9–16 with progressive work targeting your ankles, hips and shoulders, alongside general mobility for every stroke.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWeeks 1–8: Swim-Specific 8 Week Mobility Plan for Swimmers.\u003c\/li\u003e\n\u003cli\u003eWeeks 9–16: Swim-Specific 8 Week Mobility Plan for Swimmers (Weeks 9–16).\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFollow the plans in order for 16 weeks of structured mobility work. Both mobility programs are included for $79.99 USD.\u003c\/p\u003e","brand":"LSE Performance","offers":[{"title":"Default Title","offer_id":57527174005114,"sku":null,"price":79.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0675\/4910\/2315\/files\/SwimMobilityPlanBundle.png?v=1793981669","url":"https:\/\/lseperformance.store\/products\/swim-specific-16-week-mobility-plan-for-swimmers-weeks-1-16","provider":"LSE Performance","version":"1.0","type":"link"}